Overcome stress and anxiety with practical solutions that work.
  • Feel Fantastic. Conquer Depression, Anxiety and Stress
  • Feel Fantastic. Conquer Depression, Anxiety and Stress
  • Feel Fantastic. Conquer Depression, Anxiety and Stress
  • depression, anxiety, stress, happiness

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Dr. Bob,
I just wanted to thank you for your advice and effort. I just found your podcasts and binge listened to them all. I look forward to future ones. Thanks again -Pete

As I reflect on the many positive aspects of my life journey…I’ve thought of you a number of times. You made a profound impact relative to my recovery. - Susan

July 20, 2017

Three Steps to Getting Back on Track

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In episode #65, Dr. Bob talks the normal cycle of getting off track from your goals and how to quickly get back on track with your journey to feel fantastic and conquer stress, anxiety and depression.