Overcome stress and anxiety with practical solutions that work.
  • Feel Fantastic. Conquer Depression, Anxiety and Stress
  • Feel Fantastic. Conquer Depression, Anxiety and Stress
  • Feel Fantastic. Conquer Depression, Anxiety and Stress
  • depression, anxiety, stress, happiness

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What are People Saying?

Dr. Bob,
I just wanted to thank you for your advice and effort. I just found your podcasts and binge listened to them all. I look forward to future ones. Thanks again -Pete

As I reflect on the many positive aspects of my life journey…I’ve thought of you a number of times. You made a profound impact relative to my recovery. - Susan

September 13, 2017

Can You Have Too Much Confidence?

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In episode #73 Dr. Bob talks about how big of a role confidence plays in our judgement about ourselves and the importance to have positive yet realistic views of yourself. And he asks, “Can you have too much confidence?”